क्या आपको रात में नहीं आती नींद

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आज हम लोग नींद से जुड़े विषयों पर बात करने जा रहे हैं।

[{"selector":"#anim-a4cbc7b2-f67f-49bb-a5b7-41c02a96f71e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-52.88017916130343%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

नींद रोजाना दिन में आने वाली अचेतन अवस्था होती है।

[{"selector":"#anim-412674d8-13f5-427b-8156-0d95759098c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-51.12521973700901%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd2e9c81-8610-462b-82ad-2cb77e2490a4","keyframes":{"transform":["translate3d(119.06354%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f233805b-149c-4682-a7df-133aaa19aa5b","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6668f58b-0cf3-456e-a742-2f1a401d48ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-563548cf-4ec4-463c-b7e8-5a9b61ec23b8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":4000,"easing":"ease-in-out","fill":"both","iterations":1}]

अगर रात को नींद ना आने की समस्या आपके साथ भी है

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तनाव होने के कारण भी नीद नहीं आती है

[{"selector":"#anim-a1c33fb4-f85a-4653-89f1-d10c83ead86c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.742540283211973%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f118fd6e-ffbd-4c4f-b444-c019127f19f7","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-323ce423-66aa-4449-8dfa-1e9c7eb38a79","keyframes":{"transform":["translate3d(0px, 162.60461%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e36bc2e9-6481-4c08-83cc-2c652dd9a38b","keyframes":{"transform":["translate3d(113.39563%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22d5dab8-4e06-4f44-a606-5e6cdfd0745b","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a35568d-5fa8-4f91-b1ba-95001b3eefbd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

स्लीप एप्निया होने के कारण भी नीद नहीं आती है

[{"selector":"#anim-99bf596d-534d-4e8d-b865-84c707eae3cd","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83437be3-0146-453c-b569-4893dd3e39be","keyframes":{"transform":["translate3d(0px, 112.01648%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f049756d-2ba3-4be3-a2ef-e3eddfc0b0eb","keyframes":{"transform":["translate3d(113.39563%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8042d2c-213b-40e7-86e2-f7eecbfad572","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c48e33ad-e8d2-43c5-bfde-c6ab37dea466","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c2d256a-5b0c-41a3-accc-ac621e20d361 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.600000075169902%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इन्सोम्निया एप्निया होने के कारण भी नीद नहीं आती है

[{"selector":"#anim-c83be1d1-a07a-47f3-9057-91b5754bc598 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f5870094-3847-417c-b4a1-eb2baebcb10a","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1cdb005-5e8b-420e-93e2-eb8740f862fd","keyframes":{"transform":["translate3d(0px, 123.86830%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33c5d04f-2524-4d13-989b-669b9814970c","keyframes":{"transform":["translate3d(113.39563%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ff76a07-6c35-469b-bdf7-7b907ec54abd","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0578bc4-0693-4d0f-a167-41c4d59d71ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

और भी जानकारी जानने के लिए क्लिक करे

[{"selector":"#anim-e6c55ec1-559e-4a27-a25a-5f6d9dc27c4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-44.126468716702796%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e118365-9fa5-4ded-86f6-604b8983eb6a","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3da0ae80-b8d0-45c1-99a7-c444f4633d62","keyframes":{"transform":["translate3d(0px, 172.01646%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

क्या आपको रात में नहीं आती नींद

आज हम लोग नींद से जुड़े विषयों पर बात करने जा रहे हैं।

नींद रोजाना दिन में आने वाली अचेतन अवस्था होती है।

क्या होती है नींद ?

अगर रात को नींद ना आने की समस्या आपके साथ भी है

नींद ना आने के कारण

तनाव होने के कारण भी नीद नहीं आती है

तनाव

स्लीप एप्निया होने के कारण भी नीद नहीं आती है

स्लीप एप्निया

इन्सोम्निया एप्निया होने के कारण भी नीद नहीं आती है

इन्सोम्निया

और भी जानकारी जानने के लिए क्लिक करे