अनुष्का शर्मा के Immunity Booster Drinks

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अनुष्का शर्मा अपनी टोंड बॉडी Maintain रखती हैं

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इसके लिए वे Yoga Deadlift जैसी Excercise करती हैं

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उनकी सुबह की दिनचर्या में फिटनेस का एहम रोल होता है

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उनकी Immunity ड्रिंक्स 3 - Steps का रूटीन है

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उनके दिन की शुरुआत हल्दी पानी से होती है

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हल्दी में Anti - Viral प्रोपर्टीज़ होती है

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इससे शरीर में Inflammation कम होती है

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इसके बाद वे निमाये पानी में निम्बू निचोड़ कर पीती हैं

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इससे लिवर के टॉक्सिन्स शरीर के बहार निकल जाते हैं

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Acidity को कम करने के लिए वे Alkaline Water पीती हैं

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यह शरीर में Free Radicals को ख़तम करता है

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Free Radicals से Premature Ageing होती है

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