करें इस दूध का सेवन मिलेंगे गजब के फायदें, जानिए बनाने का तरीका ?

सर्दियां आ ही चुकी है और ऐसे में हम ऐसी चीज लेकर आए है जो आपके लिए संजीवनी साबित होगी।

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हम बात कर रहे है अंजीर की जिसमें विटामिन A, C, E, K, फाइबर मैग्नीशियम, कैल्शियम, पोटेशियम, तांबा और उच्च एंटी-ऑक्सीडेंट गुण पाए जाते है।

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अगर आप इस अंजीर का इस्तेमाल दूध के साथ कर लें तो यह आपके स्वास्थय में चार चांद लगा सकता है।

[{"selector":"#anim-d263d617-916a-42f1-82a5-1a2954289681","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f644007-cc8d-4d3e-8775-019354a22989","keyframes":{"transform":["translate3d(-130.37976%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2a5405-a4a4-4e6a-b069-90eeabe76fe8","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efabcecf-6d16-4cc6-b3fd-4176c6c90a49","keyframes":{"transform":["translate3d(-114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c257be64-7877-4686-8aa4-260d59254482 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.52762533866222%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

अंजीर वाले दूध के फायदे

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3 ) थकावट दूर 4 ) पाचन तंत्र को करता है अच्छा

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अधिक जानकारी के लिए नीचे दिए लिंक पर क्लिक करें।

[{"selector":"#anim-eb5f9a80-93bb-4768-913d-2e48c4a62de8","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acf89b79-8ef3-4609-a914-5e1c78d740aa","keyframes":{"transform":["translate3d(230.37976%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a33e56c-8db3-49aa-92f1-1709ada98005","keyframes":{"opacity":[0,1]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67340ce4-3e3d-4bbd-933b-1f87ec92694a","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read more