White Bread या Brown Bread कौन सी है हेल्दी

आप में से बहुत से लोग अपने स्वास्थ्य को लेकर हमेशा ही सचेत रहते होंगे

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कुछ भी खाने से पहले सोचते होंगे इस चीज का सेवन करने से हमारा क्या लाभ व क्या हानी।

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आज कल आपने बहुत से लोगों को व्हाइट ब्रेड को रिजेक्ट करके ब्राउन ब्रेड का चुनाव करते हुए देखा होगा।

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आज हम आपको इस आर्टिकल में बताएंगे कि आखिर क्यों व्हाइट ब्रेड न खाकर लोग ब्राउन ब्रेड का चुनाव कर रहे हैं।

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दरअसल व्हाइट ब्रेड में घातक रीजेंट पोटेशियम ब्रोमेट और पोटेशियम आयोडाईड डाला जाता है जो नुकसानदायक होता है।

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वाइट ब्रेड (White Bread)

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ब्राउन ब्रेड (Brown Bread)

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